Sri Lanka Itinerary Guide – 7, 10, and 14-Day Travel Plans

Hiking & Trekking

Welcome to your ultimate Sri Lanka Travel Guide, the perfect blueprint to explore the Pearl of the Indian Ocean. Whether you’re planning a week-long escape, a 10-day exploration, or a two-week adventure, Sri Lanka offers everything from golden beaches and ancient cities to misty mountains and wildlife safaris.

This Sri Lanka Travel Guide will help you discover iconic landmarks, off-the-beaten-path adventures, and must-do cultural experiences, all handpicked by the travel experts at Overa Tours.

Let’s dive in and plan your perfect island getaway !

Why Use a Sri Lanka Travel Guide?

Planning a trip to Sri Lanka can be overwhelming with so much to see and do! From UNESCO heritage sites to breathtaking beaches, each region offers unique experiences. A well-structured Sri Lanka Travel Guide helps you:

  • Save time and plan efficiently.
  • Explore top-rated attractions and hidden gems.
  • Balance adventure, culture, and relaxation.
  • Optimize your route for comfort and convenience.

At Overa Tours, we create tailor-made itineraries that let you experience authentic Sri Lankan travel, with expert guides, safe transport, and handpicked accommodations.

1. 7-Day Sri Lanka Itinerary – The Essential Highlights Tour

Perfect for first-time visitors or those with limited time, this one-week itinerary highlights Sri Lanka’s most iconic destinations from the cultural heartland to the scenic highlands and coastal beauty.

Day 1–2: Colombo to Kandy (Cultural Charm)

  • Visit the Pinnawala Elephant Orphanage en route.
  • Tour Temple of the Sacred Tooth Relic, Sri Lanka’s most revered Buddhist temple.
  • Stroll around Kandy Lake and the Royal Botanical Gardens.
  • Evening: Witness a traditional Kandyan dance show.
  • Stay – OZO Kandy / Jetwing Kandy Gallery
  • Must Try – Kandyan rice & curry

Day 3: Nuwara Eliya (The Little England of Sri Lanka)

  • Scenic train ride from Kandy to Nanu Oya, one of the world’s most beautiful train journeys.
  • Visit a tea plantation and witness tea-making traditions.
  • Explore Gregory Lake and colonial-style architecture.
  • Stay – Heritance Tea Factory
  • Don’t miss – Freshly brewed Ceylon tea

Day 4–5: Ella (Adventure & Serenity)

  • Hike to Little Adam’s Peak or Ella Rock.
  • Visit the iconic Nine Arches Bridge.
  • Enjoy a coffee at Chill Café Ella overlooking the valley.
  • Stay – 98 Acres Resort & Spa
  • Tip – Capture sunrise views from your balcony.

Day 6–7: Galle & Unawatuna (Beach Bliss)

  • Visit Galle Dutch Fort, a UNESCO World Heritage Site.
  • Relax at Unawatuna Beach and explore Jungle Beach nearby.
  • Try water sports or sunset cocktails by the shore.
  • Stay – Thaproban Pavilion Resort
  • Tip – Sunset at Galle Lighthouse is magical!

Perfect For: First-time visitors who want a mix of culture, mountains, and beach.

2. 10-Day Sri Lanka Itinerary – Culture, Nature & Coastline Adventure

With 10 days in Sri Lanka, you can dive deeper into culture, wildlife, and tropical relaxation.

Day 1–3: Cultural Triangle (Sigiriya DambullaPolonnaruwa)

  • Climb Sigiriya Rock Fortress for stunning views.
  • Visit Dambulla Cave Temple, ancient Buddhist murals and statues.
  • Explore Polonnaruwa, Sri Lanka’s medieval capital.
  • Optional: Elephant safari at Minneriya National Park.
  • StayJetwing Lake, Dambulla
  • Tip – Visit Sigiriya at sunrise for fewer crowds.

Day 4–5: Kandy & Train to Ella

  • Visit Kandy Market and shop for souvenirs.
  • Board the scenic Kandy–Ella train ride through misty hills and waterfalls.
  • Stay – 98 Acres Resort / Mountain Heavens
  • Tip – Book “Observation Car” seats for best views.

Day 6–7: Yala National Park Safari

  • Head south to Yala, the best place for spotting leopards.
  • Morning and evening safaris with expert naturalists.
  • Visit Kirinda Temple and Yala Beach nearby.
  • StayWild Coast Tented Lodge by Resplendent Ceylon
  • Tip – Visit between February and July for peak leopard sightings.

Day 8–10: Galle & Bentota

  • Explore Galle Fort’s cobbled streets and colonial architecture.
  • Relax in Bentota, try jet-skiing or a river safari on the Bentota River.
  • Visit Kosgoda Turtle Hatchery and release baby turtles to the sea.
  • StayCinnamon Bentota Beach
  • TipEnjoy a candlelit dinner on the beach before departure.

Perfect For: Adventurous travelers who love wildlife, culture, and beaches.

3. 14-Day Sri Lanka Itinerary – Complete Island Experience

Two weeks in Sri Lanka lets you explore both coasts, the hill country, and cultural heartland at a comfortable pace.

Day 1–3: Anuradhapura & Sigiriya

  • Discover Anuradhapura’s ancient ruins, Sri Maha Bodhi Tree, and sacred temples.
  • Hike Sigiriya Rock Fortress for panoramic views.
  • Visit Pidurangala Rock for sunrise photography.
  • Stay – Uga Ulagalla Resort, Anuradhapura

Day 4–6: Dambulla & Kandy

  • Explore Dambulla Cave Temples.
  • Continue to Kandy, visit Temple of the Tooth, Peradeniya Botanical Gardens, and the Kandy Lake viewpoint.
  • Experience a traditional cooking class.
  • Stay – Earl’s Regency / The Radh Kandy

Day 7–9: Nuwara Eliya & Ella

  • Visit Horton Plains National Park and hike to World’s End.
  • Visit tea estates and enjoy colonial high tea.
  • Continue to Ella, hike, relax, and explore.
  • Stay – Heritance Tea Factory / Ella Flower Garden Resort

Day 10–12: Yala National Park & Kataragama

  • Two safaris at Yala National Park for leopards, elephants, and birds.
  • Visit Kataragama Temple, a multi-religious sacred site.
  • Stay in a luxury tented camp surrounded by wilderness.
  • StayUga Chena Huts / Wild Coast Tented Lodge

Day 13–14: Mirissa, Galle & Departure

  • Early morning whale watching in Mirissa.
  • Explore Galle Fort, Dutch Museum, and boutique cafés.
  • Final beach relaxation at Weligama or Hiriketiya Bay.
  • StayCape Weligama / W15 Weligama

Perfect For: Couples, families, and explorers who want a slow-paced, luxurious adventure.

Accommodation Highlights by Region

RegionRecommended HotelsType
SigiriyaJetwing Vil UyanaEco-Luxury
KandyThe Radh KandyBoutique
Nuwara EliyaHeritance Tea FactoryColonial Luxury
Ella98 Acres ResortScenic Hill Stay
YalaWild Coast Tented Lodge / Uga Chena HutsSafari Luxury
MirissaCape WeligamaBeachfront Luxury
BentotaCinnamon Bentota BeachResort
ColomboMarino Beach HotelCity Stay

What to Eat in Sri Lanka

Sri Lanka’s food scene is a vibrant explosion of spice, flavor, and color. Don’t miss:

  • Rice & Curry – The national dish – colorful, spicy, and delicious.
  • Kottu Roti – Street food favorite made from chopped roti and curry.
  • Hoppers – Bowl-shaped pancakes served with sambol and eggs.
  • Seafood – Freshly grilled fish, crab curry, or prawns by the beach.
  • Ceylon Tea – Enjoy it fresh in the hill country!

Best Time to Visit Sri Lanka

  • West & South Coasts (Colombo, Galle, Bentota, Mirissa) – November–April.
  • East Coast (Trincomalee, Arugam Bay) – May–October.
  • Cultural Triangle (Sigiriya, Dambulla, Kandy) – Year-round.
  • Tip – October to April is ideal for a well-balanced island trip.

Getting Around Sri Lanka

  • Private Car with Driver – Convenient for customized trips (available with Overa Tours).
  • Scenic Trains – Especially Kandy–Ella and Colombo–Galle routes.
  • Tuk-Tuks – Great for exploring local areas.
  • Domestic Flights – Available for quick transfers between major cities.

Why Choose Overa Tours for Your Trip

At Overa Tours, we don’t just plan trips -we create lifetime memories.

What Makes Us Different:

  • Tailor-Made Itineraries to match your style and budget.
  • 24/7 On-Ground Assistance throughout your stay.
  • Local Expertise – Deep knowledge of hidden spots and authentic culture.
  • Partnerships with Top Hotels for comfort and value.
  • Private Drivers & Luxury Vehicles for seamless travel.

Ready to Book Your Dream Trip?

Now that you’ve read this Sri Lanka Travel Guide, it’s time to turn your dream vacation into reality.

👉 Contact Overa Tours today to customize your perfect itinerary – whether it’s a 7-day highlights tour, a 10-day adventure, or a luxurious 14-day exploration across Sri Lanka.

Your paradise is waiting !

You may also like...