Itinerary
Day 01
Arrive at the Colombo International Airport and be accompanied by Overa Tours private chauffeur driver to transfer to Heritance Ayurveda Maha Gedara; begin your long-awaited, ayurvedic retreat and tranquil relaxation experience.
Located in a gorgeous and comfortable environment, Heritance Ayurveda Maha Gedara combines luxurious accommodation and authentic ayurvedic treatments.
The food that you will experience during your stay will be made with no use of artificial flavors, fragrances, sauces, or animal fats. These dishes are tailored to meet all “doshes” which will nourish you to good health.
Overnight stay in Hotel
Day 02-07
The treatments will commence from day two onwards.
Your day begins with a yoga session to ease your mind and soul. Your daily treatments will last for about two hours for a period of seven days which includes, Shirodhara, synchronized body massages by two therapists. Oral medicine and many more treatments will be conducted to create a perfect inner balance.
Evenings will be colored with entertainment (thrice a week), with cultural shows, oriental music, or flute music.
If time permits, you can venture out and experience Sri Lanka’s natural beauty and heritage by visiting local and regional attractions. These include Lunuganga, the Kosgoda Turtle Hatchery, Madu Ganga where you can embark on a river safari, a moonstone mine, and the historic city of Galle.
Overnight stay in Hotel.
Day 08
Prior to the departure, the ayurvedic Doctor will provide instruction on the ways and means of leading a healthy life.